Personal experiences shared for general wellness and fitness information only. Not medical advice. Check with a licensed provider before starting a new exercise or nutrition plan.
Well… apparently I thought launching a fitness business, connecting all the workflows, AND getting an app ready would go smoothly on a Sunday. 😂 The technology has humbled me. We’re working through glitches and…
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Wellness Made Me Do It Some people give their parents grandchildren. I turned my mother into artificial intelligence. Well, I’ve officially reached a new level of ridiculousness. And honestly, I’m pretty proud of…
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Wellness Made Me Do It HOLY SHIT. 15,000 VIEWS ON TIKTOK! And counting! Okay, so I’m officially confused. Christina and I decided we were going to recreate the Lizzie Borden dance, and I really thought this was going…
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